Tips and Tricks

Join me for some virtual yoga using the videos below 🙂 . Also, to ensure you never miss a single episode, please subscribe to my YouTube Channel.

Video Index:
  • Balancing Hacks
  • Finding your perfect mat(ch)
  • Tips for a healthy spine
  • Yoga for tired eyes
  • Wrist-happy tips for your everyday yoga practice
  • Yoga wrist care