Elderflower Tea

It's not just pretty, but great for you too! Elderflower tea helps you calm down, reduce anxiety and stress.  It's also said to be great for fevers, colds and flus.  Plus...did I mention the tiny flowers in your mug look really, really pretty? If you're harvesting out in the wild, please double check and triple …

Japanese Honeysuckle Tea

  One of my favourite scents of summer is the honeysuckle vine that grows right outside my window.  Flowers usually bloom white and yellow (and in Chinese, my mom calls them 'gold-and-silver flowers'), where the white flowers turn into yellow over the course of a couple of days. It's said to be good for reducing …

Sereni-tea

Lavender is known for promoting a sense of calm and relaxation (which is why I called it "sereni-tea" 😀 😀 :D). ... ... ... Well, I thought it was cute. Ingredients: 4-5 lavender leaves or a 1/2 teaspoon of lavender buds - whatever you have on hand.  It can be fresh or dried. hot water …

🎶 ‘Cause we got the Beet, we got the Beet, we got the Beet (yeah), we got it! 🎶

This drink is spring at its best.  One of the reasons why I love rhubarb season so much is that its tartness really brightens up the heavy root-y, earthiness of the beets.  I usually like beets - and they make really sweet juices - but sometimes it just tastes like dirt to me. A quick google …

Pink Drink

I absolutely love the pinks I get from beet juice and this one has a pretty froth to it.  I imagine this to be nothing like the coffee shop Pink Drink, so be warned.  It is, however, pretty damn delicious (if you're into natural fruit flavours, that is). Serves: 2-3 Ingredients: 2 Asian pears 2 …

Mango Smoothie

I like to keep things simple, so really - this recipe is just liquid and mango blended up. You can create a thicker drink or thinner, depending on your preferences and mood.

Sunrise Smoothie

You definitely don't have to separate the colours and just mix everything together, but if you want something a little different, these can be prepared in advance - but the colours may combine over time.

Greens Queen

To balance out the junk foods and cheat meals in my life (because, hey - life happens!), I juice to get a super boost of nutrients to nourish my body.