About Judy Trinh

4-rs copyConfession: Judy was a Junk-Food Addict who turned into a Super Health-Nut who turned into Someone-In-Between – and that’s where she lives now on the Continuum of Health.  She lives to inspire others to find that happy medium between tasty normal cupcakes and those gluten-free, dairy-free, soy-free, egg-free, everything-that’s-yummy-in-the-world-free health foods (seriously, have you ever eaten spirulina or maca powder on its own?  bleh!)

Judy splits her time between private practice and her other passion, teaching yoga.  She consults as a nutritionist at her home office and has taught yoga at Ahimsa Yoga Centre, Studio Blue, Union Yoga and Fore! Yoga.  Judy love being a part of the yoga community and continues to lead free classes run by Lululemon, Scarborough Town Centre.

Her spare time is spent yogaing (of course!), cooking, learning, crafting, YouTubing and simply enjoying life.


2014 – Ahimsa Yoga Centre – 200 hr Yoga Teacher Training

2012 – Canadian School of Natural Nutrition – Diploma in Holistic Nutrition

2010 – Canadian College of Homeopathic Medicine – Diploma from the Toronto School of Homeopathic Medicine

2008 – York University – Bachelors of Science (Hons.)


2015 – The Art of Yoga Sequencing – Lead by Natasha Rizopoulos

2015 – Yoga Teacher Dharma: Cultivating a Meaningful Teaching Path – Lead by Mark Stephens

2014 – Sequencing: Creating Thematic Flow – Lead by Kate Gillespie​

2014 – Intro to Thai Massage – Lead by Drew Hume

2013 – Yoga and Manifestation – Lead by Jeff Mah

Certificates/Continuing Education

2016 – Core Strength Vinyasa Trained Yoga Instructor (Online Certificate)

2014 – Food Handler Certification

2012 – Restorative Nutrition: Unlocking & Understanding the Secrets of Longevity

2010 – Pediatrics: Learning from Cured Cases